About Adam Daugherty

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Certifications

CF-L3

Adam has spent a great deal of time in gyms since the age of 14, training consistently for one sport or another whether it be as a collegiate baseball player or competitive CrossFit athlete. The box is not only his place of employment, but also his personal happy place. In his experience, there is nowhere quite as welcoming, motivational and supportive as a CrossFit gym.


In his career, Adam has coached more than 15,000 classes, 8,000 personal training hours, run a corporate CrossFit wellness program and owned a CrossFit gym. He holds a Level 3 (CCFT) certification as well as CrossFit Gymnastics, Endurance, Weightlifting, Football, Strongman and Pregnancy and Postpartum certifications. He is also Precision Nutrition Level 1 certified, has completed the Pain Free Sports Performance course, and has an MBA from the University of Akron.


The highlights of his career involve his athletes - from witnessing an athlete overcome a mental hurdle, to competing for the first time and catching the bug, to training a close friend to two straight CrossFit Games masters qualifications, and witnessing a young man consistently out work everyone in pursuit of the Ohio single-season hockey saves record.