Program Description
BEATS at Three Kings Athletics in Noblesville, IN is a heart rate-controlled conditioning class engineered to torch fat, increase muscular endurance, and build aerobic capacity.
Using performance tracking and varied training formats, BEATS delivers a high-intensity experience where members regularly burn 500–1000 calories per class. From biking and running to rowing, bodyweight movements, and free weights, every workout is designed to push your limits and elevate your results.
Heart Rate-Based Training
Stay in the optimal fat-burning zone with real-time heart rate monitoring. BEATS uses your own data to guide intensity, helping you get the most out of every session—safely and effectively
Total-Calorie Burn and Fat Loss
This class is built to get results. Members have reported burning 500 to 1000 calories in a single session, making BEATS one of the most efficient ways to melt fat and increase lean muscle definition
Versatile, Ever-Changing Formats
Every class brings something new. With constantly varied formats that blend cardio and resistance training, you’ll stay engaged, avoid plateaus, and keep seeing results
Equipment-Driven Variety
Workouts may include biking, rowing, running, free weights, and bodyweight exercises—all strategically combined to maximize your sweat, your strength, and your stamina
Class Schedule
Find the perfect time to train—our flexible class schedule at Three Kings Athletics in Noblesville, IN offers morning, evening, and weekend sessions to fit your lifestyle.
Book a Free Trial
Interested in a free trial at Three Kings Athletics? Fill out the form below and our staff will get back to you as soon as possible.
