Amber is a Coach and Certified Nutrition Coach at Three Kings Athletics. With over nine years of CrossFit experience, she brings both passion and a deep understanding of functional fitness to her clients. Amber holds a CrossFit Level 1 Certification and is a certified Nutrition Coach through Working Against Gravity (WAG).

She has been coaching and personal training at Three Kings for the past year and has been working with nutrition clients for the last six years, helping individuals build sustainable habits through education, accountability, and a balanced approach to food.

What do you love most about Three Kings?

The welcoming environment. Walking into a CrossFit gym for the first time can be intimidating, but from day one, the coaches and members at Three Kings made me feel like I belonged. It’s more than just a gym—it’s a community that lifts you up. It’s truly my happy place.

What is your hidden talent?

I was on my high school’s culinary team, which is where my love for cooking and getting creative in the kitchen really took off. That experience helped shape the way I approach food now—making it both nourishing and enjoyable.