Bryn is the owner of Three Kings Athletics. He has over 25 years of experience coaching CrossFit, Olympic Weightlifting, and Sports Performance.  He graduated from Indiana University with a bachelor’s of science in Biology and has a master’s degree in Human Nutrition from Bridgeport University in Connecticut. Bryn has a CrossFit Level 2 Certification, was certified by the American College of Sports Medicine as a Health Fitness Specialist, and previously held a license in nutrition in Washington D.C.  He also holds specialty certifications from CrossFit in Olympic Weightlifting, Movement and Mobility and the Advanced Judges Course. 

He has worked as a fitness trainer in the UK, where he worked with military personnel, DC at the prestigious University Club, as a Master Trainer at VIDA Fitness, and here as Head Coach and Owner of Three Kings. 

What do you love most about Three Kings Athletics? 

THE COMMUNITY! The people training at Three Kings daily motivate me to listen, learn, and grow as a person and as a fitness enthusiast.

What is your biggest accomplishment in fitness? 

Personally, qualifying for the CrossFit Games on team in 2013 and 2016. Professionally, being a part of the staff for our youth weightlifters who have won 27 “and counting” National Championships. However, the greatest accomplishment has to be simply providing a positive and supportive facility for my family and all of our wonderful members at Three Kings.