Cole has been a CF-L1 trainer with Three Kings Athletics since 2020. A former college baseball player, Cole discovered his passion for strength and conditioning early on. Since graduating from Anderson University in 2015, he has helped develop strength programs and coach athletes at various levels—from competitive athletes to everyday individuals simply looking to become the healthiest version of themselves.

Cole places a strong emphasis on movement efficiency and implementing smart, sustainable workout strategies with the athletes he coaches. His goal is to help each individual move well, train with purpose, and build lasting habits that support long-term health and performance.

What do you love most about Three Kings?

This is a place for everybody! When you walk in and try a class, you’ll be training alongside people of all ages and fitness levels. Whether you’re looking for a competitive push or a strong sense of community that keeps you coming back, you’ll find it here. 

What’s your go-to free time activity?

I love spending time with my family. My wife and I have two daughters who keep us busy! We stay active together and enjoy going on walks, bike rides, swimming, making obstacle courses, visiting the library, and doing just about anything that gets us moving.