Jeff is a coach with over 13 years of experience in CrossFit, strength training, and fitness education. He holds a Bachelor’s degree in Physical and Health Education from Indiana Wesleyan University and a Master’s degree in Educational Leadership from Marian University. Jeff earned his CrossFit Level 1 certification in 2021 and brings a deep passion for helping others grow through movement and community.

A former collegiate co-ed cheer athlete, Jeff competed at UCA Nationals on four Indiana Wesleyan University teams and also served as a student coach. As an accomplished amateur strongman, he has won multiple NAS and USSA competitions, with one of his proudest moments being awarded for exemplifying the spirit and attitude of strongman — a trophy that still sits proudly in the gym.

Jeff loves CrossFit because it is always changing, constantly challenging, and endlessly exciting. He enjoys how it can be blended into all styles of fitness training, offering something for every athlete and every goal.

His favorite part of Three Kings Athletics is the community. The gym is a full family affair: his wife enjoys both CrossFit and Beats classes, while their kids love spending time with friends in childcare. For Jeff, the atmosphere at Three Kings is the perfect blend of friends, family, and fitness.