About Landon Brown

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Certifications

  • CF-L1
  • Performance Enhancement Specialization
  • Correctional Exercise Specialization

Landon is a Trainer at Three Kings Athletics. He has multiple years of experience coaching kids and adults of all fitness levels in both small and large group environments. He has several certifications including CrossFit Level 1, Performance Enhancement Specialization, and Correctional Exercise Specialization. He specializes in strength and power sports such as Powerlifting and Strongman.


Landon comes from a wrestling background and decided to pursue the sport through a coaching position where he spent several years as an assistant coach for a junior high wrestling team in the Hamilton Southeastern school district.


What is your biggest accomplishment in sports/fitness?


Personally, my biggest accomplishment was competing in my first Strongman competition back in October, 2024. As someone who struggled with sports performance anxiety as a kid, I was proud of myself for going and pursuing competition in a sport that I was passionate about, regardless of if I would walk away with the win. I hope to help other people shift their mindset and enjoy health, fitness, and competition as I enjoy them. 


What is your go to-free time activity?


I love listening to music! It makes life so much more enjoyable. Whether I’m going on a morning walk, driving to the gym, getting my workout in, or just sitting at home, I’ve got something in the background! I’m a big country guy throughout the day, but listen to rock and metal when I train and need to get serious!